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Memory: How It Works. Can It Be Edited? By David Glass MD  As life events happen, significant or otherwise, we store some of them in our memory, to enjoy again years later (long-term memory), while others are gone in a day or two (short-term memory), and the rest are forgotten as quickly as they pass, like what you had for lunch yesterday, or what color shirt you wore the day before. Long-term memory is said to be divided into two categories: Declarative Memory, which requires a conscious effort to recall;...

For thousands of years, Ashwagandha has been revered by Indian, Chinese, Native American and African healers for health benefits and restorative properties. Sometimes called Indian Ginseng, it is cited for helping people with inflamation, arthritis, asthma, hypertension, stress, reproduction, energy, strength, and sleep.Ashwaganda also helps boost the body's supply of antioxidants and regulates the immune system, plus has antibacterial and anticonvulsant. It has constantly been at the forefront of herbal and natural approaches to wellness due to its strong healing properties and proven health benefits. WHAT IS ASHWAGANDHA? Ashwagandha Ashwagandha is a...

Almost everyone you know is trying to get more done. And to get more done a lot of people think that you have to find ways to cut corners, save time and work faster. Right? Get jacked up... Coffee. Tea. Other natural stimulants. Then there are the non-drug stimulants. Racetams and other substances like piracetam and Noopept. And If those don't work bring on the hard stuff, the pharmaceuticals like Adderall and Ritalin.    This approach can work in the short term, but over the long haul, you get diminishing...